A recent study published in the European Journal of Clinical Nutrition has found that eating 1.5 ounces of lightly salted, dry-roasted almonds each day (about 35 almonds) reduced overall hunger, did not affect body weight, and helped the participants to..
from Lifestyle - United States - Latest News http://ift.tt/LyTxth
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from Lifestyle - United States - Latest News http://ift.tt/LyTxth
via IFTTT
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